How Is Physiotherapy Effectual for Marathon Runners in Shin Splint Management?? Pain along the front or the inside of the shinbone is typically referred as shin splint or Medial Tibial Stress Syndrome. Shin splints occur due to increased running or changed training pattern. For London Marathon runners, shin splints are occurrences that need no introduction! It is a common injury for marathon runners and other players of football and
Follow these 5 Steps to Run Safely During Winter The cold weather can impact your running schedule to a great extent. However, it is one of the best seasons for runners and sprinters. With the roads less crowded and the weather cool, running is a great experience during the winter. Just follow the below-mentioned strategies
Common Football Injuries: Groin and Hamstring StrainsGoing into Euro 2016, The Guardian newspaper described Coach Roy Hodgson’s England team as a “slick outfit”. In order to maintain that positive assessment, the onus is on the players to guard against injuries, both on and off the field. When a game is underway, a plethora of injury
Physiotherapy, a boon for ParalympicsThe brainchild of the “father of sports for people with a disability”, Sir. Ludwig Guttman, the Paralympics are a major international multi-sport event, involving athletes with a range of physical disabilities. The Winter and Summer Paralympic Games are conducted immediately after the scheduled Olympic Games. According to the International Paralympic Committee
Importance of Physiotherapy in OlympicsThe Olympic Games are the premier sporting event in the international arena. We are poised to witness another edition in a few months’ time. Thousands of sportspersons participate in a variety of disciplines with great vigour and determination. But in the run up to winning laurels for one’s country, maintenance of
